Personally-Prepared Food Services
Individualized whole food meals prepared in your home in accordance with
your body make-up and lifestlye.  All of our ingredients are carefully selected
from Farmer's Markets and Natural Food stores to ensure that you and your
family are eating the best organic and locally grown produce available.
We take care of all facets of food preparation:
  • Menu planning
  • Grocery shopping       
  • Cooking
  • Cleaning
Natural Living Arts
Phone: (585) 261-0243 or
email:
jeffthemacrochef@yahoo.com
Wild caught Chilean Sea Bass baked in
an Italian garlic, basil & pomodoro
salsa. Accompanied by savory
mushroom quinoa salad & blanched
green beans & peppers in a maple,
Balsamic reduction,
Our Services
Private Dinners
Dinner Parties and Special Events
Entertaining at home should be a relaxing and memorable night for you as
well as your guests. Natural living Arts takes the stress and  hassel out of
entertaining, allowing you to get out of the kitchen, mingle with friends, and
truly enjoy your special evening.
We will design and tailor a menu to your unique dietary needs:
low-fat, sugar free, macrobiotic, vegetarian, vegan, gluten and wheat
intolerance or other food allergies - no problem!
Community Cooking Classes
Start building a healthy cooking community with your friends, family
and neighbors. Tell everyone to bring  their questions, frustrations,
concerns, good ideas and appetites with them!
We can help you set up on-going personal community cooking classes
with fun themes like "Healthy Kid's Snack Ideas" or "What Do I Do
With Whole Grains & Why are They Good For Me?".
Other past classes we have taught included Macrobiotic cooking
classes, cooking for diabetes, the Macrobotic approach to cancer,
cooking for weight loss and Hearty Vegan Protein Dishes.
We will supply the recipe books, help with kitchen set-up, ingredients
shopping, and you and your friends will get to have your own private
cooking class right in your kitchen.  Help to establish your own
community of like-minded, health conscious people.
Udon noodle soup with herbed tofu nori and
scallions